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Courtney Ferrell Fitness

January 7: Chest/Triceps

3x a Week, 5x a Week, ARMS, Chest, WEIGHTSCourtney FerrellJanuary 6, 20221 Comment
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January 10: Cardio/Bodyweight

3x a Week, 5x a WeekCourtney FerrellJanuary 9, 2022
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January 6: Tabata Arms

3x a Week, 5x a Week, ARMS, Tabata, WEIGHTSCourtney FerrellJanuary 5, 2022
 

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