Courtney Ferrell Fitness
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Courtney Ferrell Fitness

July 10 2019 Wednesday (Armzzzzzz)

3x a Week, 5x a Week, ARMS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 10, 2019
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July 11 2019 Thursday (Core Cardio)

5x a Week, ABS, CARDIO, LOW IMPACT, Unlimited, WEIGHTS, Test pageCourtney FerrellJuly 11, 2019
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July 9 2019 (Grow, muscles, grow)

5x a Week, FULL BODY, HIIT, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 9, 2019
 

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