Courtney Ferrell Fitness
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Courtney Ferrell Fitness

July 9 2019 (Grow, muscles, grow)

5x a Week, FULL BODY, HIIT, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 9, 2019
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July 10 2019 Wednesday (Armzzzzzz)

3x a Week, 5x a Week, ARMS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 10, 2019
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July 8 2019 Monday (Back to the grind)

3x a Week, 5x a Week, CARDIO, FULL BODY, LEGS, Unlimited, WEIGHTSCourtney FerrellJuly 8, 2019
 

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