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Courtney Ferrell Fitness

July 22 2019 Monday (Arms+Abs)

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 22, 2019
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July 23 2019 Tuesday (Little bit of everything)

5x a Week, ABS, CARDIO, LEGS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 23, 2019
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July 19 2019 Friday (Legs will get ya)

3x a Week, 5x a Week, ARMS, LEGS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 19, 2019
 

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