ONLINE WORKOUTS PERSONAL TRAINING NUTRITION COACHING SHOP

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ONLINE WORKOUTS PERSONAL TRAINING NUTRITION COACHING SHOP Members Area Log In Workouts

July 3: Combo Circuit

3x a Week, 5x a Week, ABS, ARMS, Combos, FULL BODY, LEGS, WEIGHTSCourtney FerrellJuly 2, 2023

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July 5: Legs (Booty/hamstring)

3x a Week, 5x a Week, Butts, LEGS, WEIGHTSCourtney FerrellJuly 4, 2023

June 23 Squats are hot

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellJune 22, 2023

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