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Courtney Ferrell Fitness

JULY 5: Hamstrings

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellJuly 4, 2022Comment
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JULY 7: BACK/CHEST

3x a Week, 5x a Week, Back, Chest, WEIGHTSCourtney FerrellJuly 6, 2022
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JULY 4: Shoulders/triceps

3x a Week, 5x a Week, ABS, WEIGHTS, ARMSCourtney FerrellJuly 3, 2022
 

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