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Courtney Ferrell Fitness

June 11 2019 Tuesday (Focus: Arms and Cardio)

5x a Week, ARMS, CARDIO, Unlimited, WEIGHTS, LOW IMPACTCourtney FerrellJune 11, 2019
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June 12 2019 Wednesday(Combo junkie)

3x a Week, 5x a Week, ABS, FULL BODY, Unlimited, WEIGHTSCourtney FerrellJune 12, 2019
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June 10 2019 Monday (EMOM)

3x a Week, 5x a Week, FULL BODY, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJune 10, 2019
 

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