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Courtney Ferrell Fitness

June 14: Weighted Cardio

3x a Week, 5x a Week, CARDIO, WEIGHTSCourtney FerrellJune 13, 2023Comment
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June 16: Core

3x a Week, 5x a Week, Core, WEIGHTSCourtney FerrellJune 16, 2023
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June 12: Combos X4 (or X5)

3x a Week, 5x a Week, ARMS, LEGS, WEIGHTSCourtney FerrellJune 11, 2023
 

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