Courtney Ferrell Fitness
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Courtney Ferrell Fitness

June 21 2019 Friday (Death by legs)

3x a Week, 5x a Week, ABS, LEGS, Unlimited, WEIGHTSCourtney FerrellJune 21, 2019
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June 24 2019 Monday (Tabata Arms)

3x a Week, 5x a Week, ARMS, Unlimited, LOW IMPACT, WEIGHTSCourtney FerrellJune 24, 2019
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June 20 2019 Thursday (Upper body)

5x a Week, ABS, ARMS, HIIT, Unlimited, WEIGHTSCourtney FerrellJune 20, 2019
 

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