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Courtney Ferrell Fitness

March-09-2020 "Quarterly Review"

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellMarch 9, 2020
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Throwback: March 2019 (Chest & Back)

5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 9, 2020
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March-6-2020 "Push/Pull week #5"

3x a Week, 5x a Week, ABS, ARMS, WEIGHTSCourtney FerrellMarch 6, 2020
 

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