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Courtney Ferrell Fitness

March into Wellness March 31: Arms

3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 30, 2021Comment
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April: Progress over perfection-April 2: Legs

3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellApril 1, 2021
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March into Wellness March 30: Tabata

3x a Week, 5x a Week, ABS, ARMS, LEGS, Tabata, WEIGHTSCourtney FerrellMarch 29, 2021
 

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