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Courtney Ferrell Fitness

May 17 2019 Friday (Abs focus)

3x a Week, 5x a Week, ABS, Unlimited, LOW IMPACTCourtney FerrellMay 17, 2019
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May 20 2019 Monday (Arm Focus)

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellMay 20, 2019
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May 16 2019 Thursday (Arms focus)

5x a Week, ABS, ARMS, CARDIO, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellMay 16, 2019
 

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