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Courtney Ferrell Fitness

Nov-18-Arms+Abs week #1

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellNovember 18, 2019
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Nov-19-Arms+abs week #2

5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellNovember 19, 2019
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Nov-15- Combo Sweat-sesh

3x a Week, 5x a Week, FULL BODY, HIIT, WEIGHTSCourtney FerrellNovember 15, 2019
 

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