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Courtney Ferrell Fitness

Nov-22-Arms+abs week #5

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellNovember 22, 2019
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Nov-25-Combo day

3x a Week, 5x a Week, FULL BODY, HIIT, WEIGHTSCourtney FerrellNovember 25, 2019
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Arms+Abs week #4

5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellNovember 21, 2019
 

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