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Courtney Ferrell Fitness

October 2: Cardio HIIT

3x a Week, 5x a Week, CARDIO, FULL BODYCourtney FerrellOctober 1, 2021Comment
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October 4: HIIT

3x a Week, 5x a Week, Bodyweight, CARDIO, HIITCourtney FerrellOctober 3, 2021
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October 1 : Upper body

ABS, ARMS, WEIGHTS, 3x a Week, 5x a WeekCourtney FerrellSeptember 30, 2021
 

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