Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Sept 4 2019 Wednesday (Shoulders + Legs)

3x a Week, 5x a Week, ABS, ARMS, LEGS, Unlimited, WEIGHTSCourtney FerrellSeptember 4, 2019
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Sept 5 2019 Chair Cardio

5x a Week, CARDIO, FULL BODY, UnlimitedCourtney FerrellSeptember 5, 2019
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Sept 3 2019 Tuesday (Strong arms.....for groceries)

5x a Week, ABS, ARMS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellSeptember 3, 2019
 

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