Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Sept 9 2019 Monday (Triceps + Cardio)

3x a Week, 5x a Week, ARMS, CARDIO, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellSeptember 9, 2019
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Sept 10 2019 Tuesday (Biceps + Shoulders)

5x a Week, ARMS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellSeptember 10, 2019
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Sept 6 2019 Friday (Combo HIIT)

3x a Week, 5x a Week, ABS, ARMS, HIIT, FULL BODY, LEGS, Unlimited, WEIGHTSCourtney FerrellSeptember 6, 2019
 

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