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Courtney Ferrell Fitness

September 8: Legs

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellSeptember 7, 2021Comment
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September 10 : Upper body

3x a Week, 5x a Week, ARMS, ABS, WEIGHTSCourtney FerrellSeptember 9, 2021
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September 7 : Back

3x a Week, 5x a Week, ARMS, WEIGHTS, LOW IMPACTCourtney FerrellSeptember 6, 2021
 

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