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Courtney Ferrell Fitness

Sunday: Aug 30: Cardio HIIT Circuit

3x a Week, 5x a Week, ABS, CARDIO, HIITCourtney FerrellAugust 30, 2020
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Monday-Aug 31-Light weight are HARD

3x a Week, 5x a Week, CARDIO, HIIT, FULL BODY, WEIGHTSCourtney FerrellAugust 31, 2020
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Friday-Aug 28-Combos+sweat!!

3x a Week, 5x a Week, CARDIO, FULL BODY, LOW IMPACT, WEIGHTSCourtney FerrellAugust 28, 2020
 

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