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Courtney Ferrell Fitness

Tuesday-Sept 8-Bodyweight Cardio

3x a Week, 5x a Week, ABS, CARDIO, HIIT, FULL BODYCourtney FerrellSeptember 7, 2020
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Wednesday-Sept 9-Combos = sweat fest

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LOW IMPACT, WEIGHTSCourtney FerrellSeptember 9, 2020
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Sept 7-LABOR DAY-Cardio Circuit

3x a Week, 5x a Week, ABS, CARDIO, LOW IMPACTCourtney FerrellSeptember 7, 2020
 

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