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Courtney Ferrell Fitness

JULY 11: Weighted cardio

3x a Week, 5x a Week, CARDIO, WEIGHTSCourtney FerrellJuly 11, 2022Comment
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JULY 12: Biceps/triceps

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellJuly 11, 2022
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JULY 8: QUADS

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellJuly 7, 2022
 

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