Posts tagged healthy ideas for kids
Training Your Kiddos: Our Mile-a-Day Journey

Today I’m sharing something that our family has recently started doing, the mile-a-day challenge… however it didn’t start for reasons you might think! As a mama, it can be hard to follow through on difficult tasks, like punishing your kiddos when they do certain things, however this one thing turned into a blessing for my family that has taught us about health, challenging ourselves, and the power of working hard!

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5 Healthy Summer Activities to Do With the Family

Summer is right around the corner and I’m so thankful for the opportunity to spend time with my kiddos more! I don’t know about you, but I LOVE summer and the opportunity to do more activities with my family- especially ones that can help promote movement and health! Today I’ve gathered a list of five ideas that you can easily do this summer with your family that are healthy, fun, and most importantly built for quality time together!

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