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25 days of Fitmass: Friday: Combos

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, WEIGHTSCourtney FerrellJanuary 1, 2021

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Take back your health Jan 4: Cardio

ABS, ARMS, CARDIO, Bands, FULL BODY, LEGS, 3x a Week, 5x a WeekCourtney FerrellJanuary 3, 2021

25 days of Fitmass: Thursday: Cardio

3x a Week, 5x a Week, ABS, CARDIO, FULL BODYCourtney FerrellDecember 30, 2020

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