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Courtney Ferrell Fitness

Arms+Abs week #5

3x a Week, 5x a Week, ABS, ARMS, CARDIO, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellNovember 1, 2019
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Nov-4 Combos x3

3x a Week, 5x a Week, FULL BODY, HIIT, WEIGHTSCourtney FerrellNovember 4, 2019
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Arms + Abs week #4

5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellOctober 31, 2019
 

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