Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Dec-9-Full body get up

3x a Week, 5x a Week, ARMS, ABS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellDecember 9, 2019
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Dec-10-Full body armor

5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellDecember 10, 2019
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Dec-6-Legs w/ a sprinkle of arms

3x a Week, 5x a Week, ABS, ARMS, LEGS, WEIGHTSCourtney FerrellDecember 6, 2019
 

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