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Courtney Ferrell Fitness

February 7: Shoulders

3x a Week, 5x a Week, ARMS, LOW IMPACT, Under 20 min, WEIGHTSCourtney FerrellFebruary 6, 2022Comment
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February 8: Legs

3x a Week, 5x a Week, LEGS, WEIGHTS, Under 25 minCourtney FerrellFebruary 7, 2022
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February 5: Legs+band circuit

3x a Week, 5x a Week, Bands, CARDIO, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellFebruary 4, 2022
 

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