Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Friday-Aug 21-Combos.....hard one

3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LOW IMPACT, LEGS, WEIGHTSCourtney FerrellAugust 21, 2020
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Monday-Aug 24-Cardio Blocks

3x a Week, 5x a Week, ABS, CARDIO, LEGS, HIITCourtney FerrellAugust 24, 2020
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Thursday-Aug 20-Tabata Arms w/ Ava (throwback)

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellAugust 19, 2020
 

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