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Courtney Ferrell Fitness

Friday-May 1-"Leave it on the mat" #5

3x a Week, 5x a Week, FULL BODY, CARDIO, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMay 1, 2020
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Monday-May 4-"Love your body" #1

3x a Week, 5x a Week, ARMS, CARDIO, LOW IMPACT, WEIGHTSCourtney FerrellMay 4, 2020
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Thursday-April 30-"Leave it on the mat" #4

3x a Week, 5x a Week, FULL BODY, CARDIO, WEIGHTSCourtney FerrellApril 29, 2020
 

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