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Courtney Ferrell Fitness

June 24: Bands

3x a Week, 5x a Week, Bands, CARDIO, FULL BODYCourtney FerrellJune 23, 2022Comment
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JUNE 27: TABATA

3x a Week, 5x a Week, Tabata, WEIGHTSCourtney FerrellJune 26, 2022
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June 23: Shoulders, chest + triceps

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellJune 22, 2022
 

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