Courtney Ferrell Fitness
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Courtney Ferrell Fitness

March 15: Legs (hamstring focus)

3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 14, 2022Comment
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March 17: Shoulders+Biceps

3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 16, 2022
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March 14: Chest + triceps

3x a Week, 5x a Week, ARMS, Chest, WEIGHTSCourtney FerrellMarch 13, 2022
 

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