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Courtney Ferrell Fitness

May 12: Lower back/abs

3x a Week, 5x a Week, ABS, Back, WEIGHTSCourtney FerrellMay 11, 2022Comment
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May 13: Opposites: Shoulders/calves

3x a Week, 5x a Week, ARMS, LEGS, WEIGHTSCourtney FerrellMay 12, 2022
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May 10: Opposites: quads/hamstrings

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellMay 9, 2022
 

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