Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Monday-July 20-Cardio/Bodyweight #1

3x a Week, 5x a Week, ABS, ARMS, CARDIO, LEGSCourtney FerrellJuly 20, 2020
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Tuesday-July 21-Cardio/Bodyweight #2

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODYCourtney FerrellJuly 20, 2020
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Friday-July 17-"Glow up" week

3x a Week, 5x a Week, ABS, ARMS, FULL BODY, CARDIO, WEIGHTSCourtney FerrellJuly 17, 2020
 

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