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Courtney Ferrell Fitness

Sept 22-Quarterly review

3x a Week, 5x a Week, ABS, ARMS, CARDIO, LEGS, WEIGHTSCourtney FerrellSeptember 21, 2020
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Sept 23-Push/Pull

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellSeptember 22, 2020
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Sept 21-#1-Full body kickstart

3x a Week, 5x a Week, ARMS, ABS, CARDIO, FULL BODY, WEIGHTSCourtney FerrellSeptember 20, 2020
 

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