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Courtney Ferrell Fitness

Sept 26: Core

3x a Week, 5x a Week, ABS, LOW IMPACTCourtney FerrellSeptember 25, 2022Comment
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Sept 27: Full body combos

3x a Week, 5x a Week, ARMS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellSeptember 26, 2022
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Sept 23: “I hope you don’t have to wash your hair”

3x a Week, 5x a Week, ARMS, WEIGHTS, CARDIOCourtney FerrellSeptember 22, 2022
 

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