Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Sept 29-Shoulders+Triceps+Chest

3x a Week, 5x a Week, ABS, ARMS, CARDIO, LOW IMPACT, WEIGHTSCourtney FerrellSeptember 28, 2020
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Sept 30: Full body combos

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, WEIGHTSCourtney FerrellSeptember 30, 2020
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Sept 28 Cardio circuit

3x a Week, 5x a Week, CARDIO, LOW IMPACTCourtney FerrellSeptember 28, 2020
 

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