Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Wednesday-May 20-Biceps/Triceps + Cardio

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellMay 20, 2020
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Thursday-May 21-Bodyweight legs....mostly

3x a Week, 5x a Week, CARDIO, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMay 20, 2020
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Tuesday-May 19-Strong legs

3x a Week, 5x a Week, ABS, CARDIO, LEGS, WEIGHTSCourtney FerrellMay 18, 2020
 

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