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Courtney Ferrell Fitness

Tuesday-May 19-Strong legs

3x a Week, 5x a Week, ABS, CARDIO, LEGS, WEIGHTSCourtney FerrellMay 18, 2020
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Wednesday-May 20-Biceps/Triceps + Cardio

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellMay 20, 2020
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Monday-May 18-Shoulders are on fire!

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTS, CARDIOCourtney FerrellMay 18, 2020
 

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