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Courtney Ferrell Fitness

March 18: Legs (Quad Focus)

3x a Week, 5x a Week, LEGS, LOW IMPACT, Under 20 min, WEIGHTSCourtney FerrellMarch 17, 2022Comment
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March 21: Abs/Floor Work

3x a Week, 5x a Week, ABS, Chest, LOW IMPACT, Under 20 min, WEIGHTSCourtney FerrellMarch 20, 2022
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March 17: Shoulders+Biceps

3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 16, 2022
 

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