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Courtney Ferrell Fitness

March 25: Legs: bands

3x a Week, 5x a Week, Bands, CARDIO, LEGS, Under 25 minCourtney FerrellMarch 24, 2022Comment
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March 28: Back/biceps

3x a Week, 5x a Week, ARMSCourtney FerrellMarch 27, 2022
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March 24: Back/Biceps/Shoulders

3x a Week, 5x a Week, ARMS, Back, LOW IMPACT, Under 25 min, WEIGHTSCourtney FerrellMarch 23, 2022
 

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