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Courtney Ferrell Fitness

April 24-#10 BIceps/Leg Pulses

3x a Week, 5x a Week, ARMS, Biceps, LEGS, LOW IMPACT, WEIGHTS, Under 25 minCourtney FerrellApril 23, 2023Comment
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April 26: #11 COMBOS

3x a Week, 5x a Week, WEIGHTSCourtney FerrellApril 26, 2023
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April 19: #9-Chest-Saddle bags (bands)

3x a Week, 5x a Week, ARMS, Chest, Butts, WEIGHTSCourtney FerrellApril 18, 2023
 

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