Showing women how to find the time.

25 minute workout sessions designed to fit into your schedule.

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COURTNEY FERRELL FITNESS

MEMBERSHIP PERKS

Courtney Ferrell Fitness welcomes everyone, regardless of their starting level. It’s our goal to create fun, energetic, and inspiring workout sessions that fit into everyday, real life. We believe it’s so important to take time for YOU, even if that’s just 25 minutes a day - so get ready to have fun and get fit on your own terms! By becoming a Fit Strong Mama member, you get instant access to many goodies that will help jump-start your health journey - check out all of the perks below!

 
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NEW 25 Minute Workouts Weekly

Our workout sessions are designed to work your entire body in just 25 minutes! The best part, is you can do these workouts on your own time with your membership log in. Every week I upload 5 new workout videos.

In these videos, I break down how to do all of the movements as well as provide modifications so that you can workout with confidence! If you ever need additional support or modifications that are specific to your situation, I’m always available to chat.

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Healthy Living Courses + Videos

When you join the sisterhood, you will have access to the “Nutrition Basics Course”, the “5 Day Sugar Detox Course”, and the “Half Marathon Course”. These courses have been designed with you in mind - easy to digest information to jump start your health journey!

Also, you will receive access to our body assessment video that shows you how and where to measure to see the changes in your body. Get ready to throw out that scale, sister!

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Exclusive Community + Support

Stay on track with your workouts & be accountable by checking in when you complete a workout! Between our calendar + private Facebook group daily check-ins, you’ll be amazed at how much accountability and support you’ll have to reach your goals!

Also in our Facebook group there’s opportunity for additional support, questions and more! This is a great place to be encouraged and interact with other FSM members.

 
 

Are you ready for a change? Fit Strong Mama would love to have you join our tribe!

GET ACCESS TO NEW WORKOUTS DAILY, FOR ONLY $29.99/MONTH!

 
 
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MEET COURTNEY

Learn how I went from overwhelmed & stressed out mama, to energetic & overflowing fitness trainer with a thriving tribe of women.

It’s not only my mission to help you reach your fitness goals, but to encourage and inspire your journey, Because you sister, are beautiful, imperfectly perfect, and loved beyond measure.

 
 

EMPOWERING WOMEN, ONE WORKOUT AT A TIME

 
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 LET’S GET REAL.

Sharing stories, tips, tricks, and so much more to inspire your journey.

 
 

NOW OFFERING 1-ON-1 COACHING

I’m now offering a limited amount of spots for 1-on-1 Coaching for my Fit Strong Mama mebers. Let’s work together to create a personalized plan that will help you reach your health and nutrition goals.

 
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