Baby, you're a firework: Combos/Bands-Bands 3x a Week, 5x a Week, Bands, LEGSCourtney FerrellJuly 1, 2021Comment
June Jubilee-June 29-Combos/Bands-Bands 3x a Week, 5x a Week, Bands, CARDIOCourtney FerrellJune 28, 2021Comment
June Jubilee-June 22: Legs, legs, legs: banded cardio 3x a Week, 5x a Week, LEGS, BandsCourtney FerrellJune 21, 2021Comment
June Jubilee-May 31-Butts 3x a Week, 5x a Week, LEGS, WEIGHTS, BandsCourtney FerrellMay 30, 2021Comment
March into Wellness March 18: Legs 3x a Week, 5x a Week, Bands, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 17, 2021Comment
March into Wellness March 15: Cardio 3x a Week, 5x a Week, ARMS, ABS, Bands, CARDIO, FULL BODY, LOW IMPACTCourtney FerrellMarch 14, 2021Comment
Love your body Feb 24: Arms 3x a Week, 5x a Week, ARMS, Bands, LOW IMPACT, WEIGHTSCourtney FerrellFebruary 23, 2021Comment
Love your body Feb 17: Arms 3x a Week, 5x a Week, ARMS, Bands, WEIGHTS, LOW IMPACTCourtney FerrellFebruary 16, 2021Comment
Love your body Feb 11: Legs 3x a Week, 5x a Week, ARMS, Bands, LEGS, WEIGHTSCourtney FerrellFebruary 10, 2021Comment
Love your body Feb 8: Cardio w/ bands 3x a Week, 5x a Week, ABS, ARMS, LEGS, BandsCourtney FerrellFebruary 7, 2021Comment
Love your body Feb 1: Cardio w/ bands 3x a Week, 5x a Week, ABS, ARMS, Bands, CARDIO, FULL BODY, LEGSCourtney FerrellJanuary 31, 2021Comment
Take back your health Jan 30: Combos 3x a Week, 5x a Week, ARMS, Bands, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellJanuary 29, 2021Comment
Take back your health Jan 14: Legs 3x a Week, 5x a Week, LEGS, WEIGHTS, BandsCourtney FerrellJanuary 13, 2021Comment
Take back your health Jan 11: Cardio 3x a Week, 5x a Week, ABS, ARMS, Bands, CARDIO, FULL BODY, LOW IMPACTCourtney FerrellJanuary 10, 2021Comment
Take back your health Jan 4: Cardio ABS, ARMS, CARDIO, Bands, FULL BODY, LEGS, 3x a Week, 5x a WeekCourtney FerrellJanuary 3, 2021Comment
