March into Wellness March 18: Legs 3x a Week, 5x a Week, Bands, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 17, 2021Comment
March into Wellness March 16: Tabata 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, LOW IMPACT, TabataCourtney FerrellMarch 15, 2021Comment
March into Wellness March 13: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellMarch 12, 2021Comment
March into Wellness March 11: Legs 3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 10, 2021Comment
March into Wellness March 6: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellMarch 5, 2021Comment
March into Wellness March 4: Legs 3x a Week, 5x a Week, LEGS, ABS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 3, 2021Comment
March into Wellness March 2: Tabata 3x a Week, 5x a Week, ABS, ARMS, LEGS, FULL BODY, Tabata, WEIGHTSCourtney FerrellMarch 1, 2021Comment
March into Wellness March 1: Cardio 3x a Week, 5x a Week, ARMS, FULL BODY, CARDIO, LEGSCourtney FerrellFebruary 28, 2021Comment
Love your body Feb 27: Combos 3x a Week, 5x a Week, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellFebruary 26, 2021Comment
Love your body Feb 25: Legs 3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellFebruary 24, 2021Comment
Love your body Feb 22: Cardio 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LOW IMPACT, LEGSCourtney FerrellFebruary 21, 2021Comment
Love your body Feb 20: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellFebruary 20, 2021Comment
Love your body Feb 18: Legs 3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellFebruary 17, 2021Comment
Love your body Feb 13: Combos 3x a Week, 5x a Week, FULL BODY, WEIGHTS, ARMS, LEGS, LOW IMPACTCourtney FerrellFebruary 12, 2021Comment
Love your body Feb 11: Legs 3x a Week, 5x a Week, ARMS, Bands, LEGS, WEIGHTSCourtney FerrellFebruary 10, 2021Comment
Love your body Feb 8: Cardio w/ bands 3x a Week, 5x a Week, ABS, ARMS, LEGS, BandsCourtney FerrellFebruary 7, 2021Comment
Love your body Feb 5: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellFebruary 5, 2021Comment
Love your body Feb 3: Legs 3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellFebruary 3, 2021Comment
Love your body Feb 1: Cardio w/ bands 3x a Week, 5x a Week, ABS, ARMS, Bands, CARDIO, FULL BODY, LEGSCourtney FerrellJanuary 31, 2021Comment
Take back your health Jan 30: Combos 3x a Week, 5x a Week, ARMS, Bands, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellJanuary 29, 2021Comment
