Baby, you're a firework: Favorite Lower Body 3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellJuly 11, 2021Comment
Baby, you're a firework: Combos/Bands-Bands 3x a Week, 5x a Week, Bands, LEGSCourtney FerrellJuly 1, 2021Comment
June Jubilee-June 30-Combos/Bands-Combos 3x a Week, 5x a Week, ARMS, LEGS, FULL BODY, Under 20 min, WEIGHTSCourtney FerrellJune 29, 2021Comment
June Jubilee-June 26-Legs, Legs, legs: Threes 3x a Week, 5x a Week, LEGS, Under 20 min, WEIGHTSCourtney FerrellJune 25, 2021
June Jubilee-June 25-Legs, Legs, legs: Legs+Cardio 3x a Week, 5x a Week, CARDIO, LEGS, WEIGHTSCourtney FerrellJune 24, 2021Comment
June Jubilee-June 23-Legs, Legs, Legs: Hamstring focus(weights) 3x a Week, 5x a Week, LEGS, LOW IMPACT, Under 20 min, WEIGHTSCourtney FerrellJune 22, 2021Comment
June Jubilee-June 22: Legs, legs, legs: banded cardio 3x a Week, 5x a Week, LEGS, BandsCourtney FerrellJune 21, 2021Comment
June Jubilee-June 21-Legs, legs, legs: Weights 3x a Week, 5x a Week, LEGS, WEIGHTS, Under 20 minCourtney FerrellJune 20, 2021Comment
June Jubilee-June 7: Workout words for your trainer: Quarterly workout LEGS, CARDIO, ARMS, Advanced, Quarterly workout, 3x a Week, 5x a WeekCourtney FerrellJune 6, 2021Comment
June Jubilee-May 31-Butts 3x a Week, 5x a Week, LEGS, WEIGHTS, BandsCourtney FerrellMay 30, 2021Comment
May you be confident: May 28: Legs 3x a Week, 5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellMay 27, 2021Comment
May you be confident: May 24: Combos 3x a Week, 5x a Week, ABS, Advanced, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellMay 23, 2021Comment
May you be confident: May 21: Legs 3x a Week, 5x a Week, Advanced, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMay 20, 2021Comment
May you be confident May 14: Leg Duo Exercises 3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMay 13, 2021Comment
May you be confident: May 11: Tabata 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, TabataCourtney FerrellMay 10, 2021Comment
May you be confident: May 10: Combos 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, WEIGHTSCourtney FerrellMay 9, 2021Comment
May you be confident: May 7: Legs+abs 3x a Week, 5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellMay 6, 2021Comment
May you be confident: May 1: Combos 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGSCourtney FerrellApril 30, 2021Comment
