March 25 2019 Monday (Cardio hardio) 8 Week Challenge, FULL BODY, CARDIO, HIIT, 3x a Week, 5x a WeekCourtney FerrellMarch 25, 2019
March 22 2019 Friday (Combo fanatic) 8 Week Challenge, FULL BODY, HIIT, 3x a Week, 5x a Week, ABS, WEIGHTSCourtney FerrellMarch 22, 2019
March 20 2019 Wednesday (Legs galore) CARDIO, LEGS, HIIT, 8 Week Challenge, WEIGHTS, 3x a Week, 5x a WeekCourtney FerrellMarch 20, 2019
March 18 2019 Monday (Arm drop sets) ARMS, CARDIO, ABS, WEIGHTS, 3x a Week, 5x a WeekCourtney FerrellMarch 18, 2019
March 15 2019 Friday (Holy Legs) 8 Week Challenge, HIIT, LEGS, WEIGHTS, 3x a Week, 5x a WeekCourtney FerrellMarch 15, 2019
