November 26 Bodyweight 3x a Week, 5x a Week, CARDIO, FULL BODY, Under 25 minCourtney FerrellNovember 25, 2021Comment
November 23 Tabata 3x a Week, 5x a Week, FULL BODY, CARDIO, TabataCourtney FerrellNovember 22, 2021Comment
November 13: Bodyweight 3x a Week, 5x a Week, Bodyweight, FULL BODYCourtney FerrellNovember 12, 2021Comment
October: 30: Bodyweight 3x a Week, 5x a Week, Bodyweight, FULL BODY, TabataCourtney FerrellOctober 29, 2021Comment
October 28: Combos 3x a Week, 5x a Week, FULL BODY, WEIGHTS, Under 25 minCourtney FerrellOctober 27, 2021Comment
October 22: Combo day 3x a Week, 5x a Week, FULL BODY, WEIGHTS, Under 25 minCourtney FerrellOctober 21, 2021Comment
October 6: Combos 3x a Week, 5x a Week, ABS, ARMS, LEGS, FULL BODY, Under 25 min, WEIGHTSCourtney FerrellOctober 6, 2021Comment
September 25: Bands 3x a Week, 5x a Week, Bands, FULL BODY, Under 25 minCourtney FerrellSeptember 24, 2021Comment
September 4: Cardio with bands 3x a Week, 5x a Week, CARDIO, FULL BODY, BandsCourtney FerrellSeptember 3, 2021Comment
Mama's PE Class: Tabata 3x a Week, 5x a Week, FULL BODY, TabataCourtney FerrellAugust 30, 2021Comment
Mama's PE Class: Combos 3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellAugust 29, 2021Comment
Mama's PE Class: Tabata 3x a Week, 5x a Week, FULL BODY, TabataCourtney FerrellAugust 28, 2021Comment
Mama's PE Class: Crossfit inspired 3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellAugust 26, 2021Comment
Mama's PE class: HIIT 3x a Week, 5x a Week, FULL BODY, HIIT, WEIGHTSCourtney FerrellAugust 25, 2021Comment
Mama's PE Class: Tabata 3x a Week, 5x a Week, FULL BODY, CARDIO, TabataCourtney FerrellAugust 23, 2021Comment
