March 29 2019 Friday (Combos & Cardio) CARDIO, 8 Week Challenge, FULL BODY, HIIT, LEGS, 5x a Week, 3x a Week, ABS, WEIGHTSCourtney FerrellMarch 29, 2019
March 28 2019 Thursday (Accidental combos) LEGS, ARMS, 5x a Week, WEIGHTSCourtney FerrellMarch 28, 2019
March 26 2019 Tuesday (Combo & HITT) FULL BODY, ARMS, LEGS, 5x a Week, ABS, WEIGHTSCourtney FerrellMarch 26, 2019
March 20 2019 Wednesday (Legs galore) CARDIO, LEGS, HIIT, 8 Week Challenge, WEIGHTS, 3x a Week, 5x a WeekCourtney FerrellMarch 20, 2019
March 15 2019 Friday (Holy Legs) 8 Week Challenge, HIIT, LEGS, WEIGHTS, 3x a Week, 5x a WeekCourtney FerrellMarch 15, 2019
March 6 2019 Wednesday (Building the booty) 8 Week Challenge, HIIT, LEGS, WEIGHTSCourtney FerrellMarch 6, 2019