Take back your health Jan 28: Legs 3x a Week, 5x a Week, LEGS, WEIGHTS, LOW IMPACTCourtney FerrellJanuary 27, 2021
Take back your health Jan 26: Tabata Tuesday 3x a Week, 5x a Week, ABS, Tabata, WEIGHTS, LOW IMPACT, LEGS, ARMSCourtney FerrellJanuary 25, 2021Comment
Take back your health Jan 25: Cardio 3x a Week, 5x a Week, ABS, CARDIO, FULL BODY, LEGSCourtney FerrellJanuary 24, 2021Comment
Take back your health Jan 23: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellJanuary 22, 2021Comment
Take back your health Jan 21: Throwback Legs 3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellJanuary 20, 2021Comment
Take back your health Jan 16: Combos 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, WEIGHTSCourtney FerrellJanuary 15, 2021Comment
Take back your health Jan 14: Legs 3x a Week, 5x a Week, LEGS, WEIGHTS, BandsCourtney FerrellJanuary 13, 2021Comment
Take back your health Jan 12: Tabata Tuesday 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, LOW IMPACT, TabataCourtney FerrellJanuary 11, 2021Comment
Take back your health Jan 9: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTS, LOW IMPACTCourtney FerrellJanuary 8, 2021
Take back your health Jan 7: Legs 3x a Week, 5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellJanuary 6, 2021
Take back your health Jan 4: Cardio ABS, ARMS, CARDIO, Bands, FULL BODY, LEGS, 3x a Week, 5x a WeekCourtney FerrellJanuary 3, 2021Comment
25 days of Fitmass: Friday: Combos 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, WEIGHTSCourtney FerrellJanuary 1, 2021
25 days of Fitmass: Wednesday: Legs 3x a Week, 5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellDecember 29, 2020
25 days of Fitmass: Tuesday: Cardio 3x a Week, 5x a Week, ABS, ARMS, CARDIO, LOW IMPACT, LEGSCourtney FerrellDecember 29, 2020
25 days of Fitmass: Friday: Combos 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, WEIGHTSCourtney FerrellDecember 24, 2020
25 days of Fitmass: Throwback Thursday:Cardio 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGSCourtney FerrellDecember 24, 2020Comment
25 days of Fitmass: Wednesday: Legs 3x a Week, 5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellDecember 22, 2020Comment
25 days of Fitmass: Friday: Combos 3x a Week, 5x a Week, FULL BODY, LEGS, ARMS, WEIGHTSCourtney FerrellDecember 17, 2020
25 days of Fitmass: Wednesday: Legs 3x a Week, 5x a Week, ABS, LEGS, CARDIO, WEIGHTSCourtney FerrellDecember 15, 2020
25 days of Fitmass: Wednesday: Legs 3x a Week, 5x a Week, ABS, CARDIO, HIIT, LEGS, WEIGHTSCourtney FerrellDecember 8, 2020
