June Jubilee-June 18-Gun Show: Biceps, triceps & Shoulders 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 17, 2021Comment
June Jubilee-June 16-Gun Show: Chest/Back 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 15, 2021Comment
June Jubilee-June 15-Gun Show: Shoulders 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 14, 2021Comment
June Jubilee-June 14-Gun Show: Biceps & triceps 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 13, 2021Comment
June Jubilee-June 8: Workout words for your trainer: #1 3x a Week, 5x a Week, ABS, CARDIO, FULL BODY, LOW IMPACTCourtney FerrellJune 7, 2021
June Jubilee-June 4-Guts 3x a Week, 5x a Week, ABS, WEIGHTS, LOW IMPACTCourtney FerrellJune 3, 2021Comment
June Jubilee-June 1-Guts 3x a Week, 5x a Week, ABS, WEIGHTS, LOW IMPACTCourtney FerrellMay 31, 2021Comment
May you be confident: May 21: Legs 3x a Week, 5x a Week, Advanced, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMay 20, 2021Comment
May you be confident May 14: Leg Duo Exercises 3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMay 13, 2021Comment
May you be confident: May 12: Arms 3x a Week, 5x a Week, ARMS, WEIGHTS, LOW IMPACTCourtney FerrellMay 11, 2021Comment
April: Progress over perfection-April 21: Arms 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellApril 20, 2021Comment
April: Progress over perfection-April 19: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellApril 18, 2021Comment
April: Progress over perfection-April 10: Combos 3x a Week, 5x a Week, CARDIO, FULL BODY, ARMS, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellApril 9, 2021Comment
April: Progress over perfection-April 7: Arms 3x a Week, 5x a Week, ARMS, ABS, WEIGHTS, LOW IMPACTCourtney FerrellApril 6, 2021Comment
April: Progress over perfection-April 2: Legs 3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellApril 1, 2021Comment
March into Wellness March 31: Arms 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 30, 2021Comment
March into Wellness March 20: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 19, 2021Comment
March into Wellness March 18: Legs 3x a Week, 5x a Week, Bands, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 17, 2021Comment
March into Wellness March 17: Arms 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 16, 2021Comment
March into Wellness March 16: Tabata 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, LOW IMPACT, TabataCourtney FerrellMarch 15, 2021Comment
