April: Progress over perfection-April 17: Ladder Quarterly workout 3x a Week, 5x a Week, CARDIO, FULL BODYCourtney FerrellApril 16, 2021Comment
April: Progress over perfection-April 16: Legs ABS, ARMS, LEGS, WEIGHTS, 3x a Week, 5x a WeekCourtney FerrellApril 15, 2021Comment
April: Progress over perfection-April 14: Arms 3x a Week, 5x a Week, ARMS, ABS, CARDIOCourtney FerrellApril 13, 2021Comment
April: Progress over perfection-April 13: TABATA 3x a Week, 5x a Week, ABS, FULL BODY, LEGSCourtney FerrellApril 12, 2021Comment
April: Progress over perfection-April 12: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellApril 11, 2021Comment
April: Progress over perfection-April 10: Combos 3x a Week, 5x a Week, CARDIO, FULL BODY, ARMS, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellApril 9, 2021Comment
April: Progress over perfection-April 9: Legs 3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellApril 8, 2021Comment
April: Progress over perfection-April 7: Arms 3x a Week, 5x a Week, ARMS, ABS, WEIGHTS, LOW IMPACTCourtney FerrellApril 6, 2021Comment
April: Progress over perfection-April 6: TABATA 3x a Week, 5x a Week, ABS, CARDIO, FULL BODY, LEGSCourtney FerrellApril 5, 2021Comment
April: Progress over perfection-April 5: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellApril 4, 2021Comment
April: Progress over perfection-April 3: Combos 3x a Week, 5x a Week, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellApril 2, 2021Comment
April: Progress over perfection-April 2: Legs 3x a Week, 5x a Week, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellApril 1, 2021Comment
March into Wellness March 31: Arms 3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 30, 2021Comment
March into Wellness March 30: Tabata 3x a Week, 5x a Week, ABS, ARMS, LEGS, Tabata, WEIGHTSCourtney FerrellMarch 29, 2021Comment
March into Wellness March 29: Cardio 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGSCourtney FerrellMarch 28, 2021Comment
March into Wellness March 27: Combos 3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellMarch 26, 2021Comment
March into Wellness March 25: Legs 3x a Week, 5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellMarch 24, 2021Comment
March into Wellness March 24: Arms 3x a Week, 5x a Week, ARMS, ABSCourtney FerrellMarch 23, 2021Comment
March into Wellness March 23: Tabata 3x a Week, 5x a Week, FULL BODY, TabataCourtney FerrellMarch 22, 2021Comment
March into Wellness March 22: Cardio 3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODYCourtney FerrellMarch 21, 2021Comment
